Looking for love in all the wrong places
Love at first sight
Love is blind
Love means never having to say you’re sorry

These are just a few of the themes that come to mind as I contemplate Valentine’s Day.  It occurs to me that I could tell my life story (both before and after recovery) using just the right combination of famous love quotes and song lyrics! 

I was looking for love in all the wrong places when I first tried drugs.  I just didn’t know it at the time.  Growing up in an alcoholic home was traumatic.  I was frightened most of the time and very lonely.  Drugs filled the emptiness inside and made my fear go away. 

It was love at first sight for me when it came to drugs.  Before long, nothing else mattered.  My family, friends, school and job – all took a back seat to my desire to get high.  This is the nature of the disease of addiction.   

Love is blind, especially when it comes to loving someone with a drug problem.  We see only what we want to see because the reality is much too painful.   

If love means never having to say you’re sorry, then what does it mean when our addicted loved ones keep apologizing?  Does their inability to stop using mean they don’t love us?  Of course not!  It’s just that addicts love drugs more than anything else.   

Love is complicated enough without adding addiction to the equation.  If you’re struggling with a loved one who has a drug or alcohol problem, you’ve probably been told that you need to practice “tough love.”   What does that mean?  For me, it means letting go and trusting the process.  I hope you can trust me when I tell you that “tough love” is the best gift you can give to an addict. 

This Valentine’s Day is the perfect time to begin learning this new way to love.  But please don’t forget that love isn’t just reserved for Valentine’s Day.  You can practice it every day.

I know there are many of you who have learned to practice “tough love” with your addict and I would like to hear from you.  How did you start?  How do you stay strong?  How has it helped you and/or your loved one?  Sharing your experience here can help others — and might even save a life.

 The word recovery  – synonymous with mending, healing and improvement – is not only a possibility for all of us, but a reality.  Recovery for my stepdaughter Katherine will always be a work in progress, ever changing and full of possibilities.  Our family works everyday to continue the healing and mending process.  Letting go and allowing your loved one to take responsibility for themselves and to move onward with a sense of self-worth is one of the greatest gifts you can give or receive. 

We now, with some trepidation, try not to watch Katherine too closely, overreact or analyze her every move.  We are constantly aware of how easy it is to fall back into our old habits of trying to be the “fixers” when it’s Katherine who should be held accountable.  Now, we work on letting her take control of her own life and rejoice in the world she has created for herself and for her children.

Because my family and I are grateful for our daughter’s life and how treatment helped heal our relationship with her, we’ve made it our mission to give back.  It is for that very reason that my family and I formed the Run7on7.com  campaign to raise awareness for recovery and much needed scholarship funds for families in need.

In 2008, I made it my mission to run a marathon on each of the seven continents in under a year.  I began with the Boston Marathon in April 2008, then went on to run the Great Wall of China, Easter Island, Kenya (Safaricom), Reykjavik, Melbourne and last March I ran the last of seven worldwide marathons on the freezing glaciers of Antarctica.  To date we’ve been able to raise more than $373,000, which in turn helps more than 25 families get the same innovative treatment at Caron that Katherine received.

While my “7on7” mission has been completed, I’m continuing my quest to raise a million dollars for Caron’s scholarship program by attempting to become the first woman to complete the 4 Deserts  (a series of extreme marathons) in under a year in 2010.  Visit www.run7on7.com to learn more about my mission and to see how my volunteer runners and I are conditioning our bodies and minds for what will one of the most challenging endeavors of our lives. 

If you can see it, you can do it.  If you believe it, it will happen…so DREAM BIG!

On this Thanksgiving, when I happen to be facing a lot of change and uncertainty, I remain certain of one thing:  My recovery will always be at the top of my gratitude list, as it is the most precious gift I’ve ever received.  I am so grateful to God for this life that I have now – it is full of blessings! 

The continued love and support of my family is also on this year’s list, as well as the unconditional love of my extended “recovery” family.  Lastly, I am especially grateful for my two incredible grandchildren and the tremendous joy they have brought to my life. 

During difficult times, cultivating an attitude of gratitude can be a real challenge, but it has always worked for me.  It reminds me of the many blessings I have and takes the focus off of what may be missing.  For families impacted by addiction, including mine, the holiday season can be especially painful.  In addition to the stress of active addiction, there may be loved ones no longer with us, and we miss them deeply.  

And it sure isn’t easy for parents and caregivers who are full of concern about a child’s drug or alcohol problem or addiction. As Annette points out, these feelings are numerous and intense:  fear, anger, guilt, panic, sadness, confusion, disbelief and more.

I hope somewhere in the throes of all those emotions, you are able to discover your own attitude of gratitude. Feel like sharing? Let us know –  big or small — what are you most grateful for this Thanksgiving?

What feelings rise up in the hearts of parents when they discover that their beautiful, intelligent child is using drugs or drinking massive amounts of alcohol? What about when they get that first phone call from the police department saying they have your child down at the station…who you thought was in his room sleeping. Or when you find that empty vodka bottle under his bed, or the drugs and paraphernalia hidden in places he thought you would never look.

I know these feelings intimately: fear, anger, guilt, panic, sadness, confusion, disbelief… and that only names a few.

How do you manage these feelings? What do you do with them? Their intensity is huge and seems to take over, making you behave irrationally, illogically, hysterically — or maybe they completely immobilize you as you sink into despair, not knowing what on earth to do about your young adult’s drug and alcohol addiction.

This was so not a part of my plan back when I first carried that beautiful infant into our home. We watched her grow, taught her to ride a bike, read her stories, held her close and loved her freely.  How did we get here? What happened?

As the depth of my daughter Hallah’s drug and alcohol use became more and more apparent, my husband and I were devastated. I was riddled with feelings of guilt… How had I failed her?  I was so deeply afraid. How far would this go?  Why was this happening and what could I do to bring peace and healing to my family?

Over time I have gained some skills that have helped me manage my emotions better. I still have not “arrived” and probably never will, as this is an ever-changing journey. Given the right circumstances I can quickly fall back into old behaviors and habits.  The difference now is that I have a set of tools that I can pull out and use to get myself back on track. The life I was living in the beginning of this journey was ruled by anger, fear and frustration. I would throw my authority around as the mom to try to bring order where it felt like there was none. 

For the sake of myself, my daughter and the rest of my family I had to figure out how to navigate this rough terrain of drug and alcohol addiction and come out alive and well on the other side with a heart that knew how to give and receive forgiveness and love.

My 5 Best Tools for Coping With My Young Adult’s Drug and Alcohol Addiction:

1. Acceptance
By accepting that our family, our daughter, was in the throes of the disease of addiction and there was no other way out than through, I could get to the business of finding my way. Our life is what it is, filled with joy, skepticism, times of great hope, and also dark times filled with deep sorrow.  I had to learn to embrace the process that we had been thrust into.

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Posted by Annette  /  Filed under Addiction, Alcohol, Dealing with an Addicted Child, Recovery, Taking Care of Yourself  /  Comments: more

When my daughter was spinning out of control from her addiction, there were difficult decisions to be made. One of the most frustrating things was seeking treatment options for her. I spent a lot of time, effort, and money on programs that did not work — before finding a successful solution.

Failed attempt number one began when I called the number on the back of my insurance card and followed the recommendation to admit Lauren into an adolescent psychiatric hospital. Most of their patients were there for severe mental and emotional problems that required medication. They were not prepared to take on a case like Lauren and made many suggestions that were actually detrimental, like suggesting I send her away to spend time with relatives after her release. Even with ongoing counseling, once she returned home, she was back to business as usual.

The second attempt was a local hospital offering an outpatient substance abuse program. This was equally dismal since their primary strategy for helping her was telling her she needed to change her ways.  When the head counselor informed me they were kicking her out of the program because she was still using drugs and supplying them to other patients, I fought back.  Why did they think I had her there in the first place?  Weren’t they supposed to be the experts?

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I have a daughter. She is the second of our four children and she is beautiful. I can remember back 21 years ago to the day of her arrival onto this earth, into our family, and it is one of my most precious memories. Her birth was fun, filled with joy and we were surrounded by people who love us. As the doctor guided her out into this world and held her slick shiny body up for me to see, I felt such happiness, such pure unadulterated joy that I had been given a girl child.

At 12 years old that same beautiful girl child took her first drink of alcohol. Little did she know that she had opened a door to years of drama and turmoil, years of ruined relationships, loneliness, and feelings of defeat. Years of being in pain. By the time she was 14 that beautiful girl child of mine had become a black-out drinking drug user.

We rationalized that she was experimenting. Lots of kids go through wild phases, but deep inside I think we knew that this was more than that. We were afraid and ashamed and in denial…not a good combination. We worked so hard at controlling and managing what had so obviously already spun out of our grasp. We didn’t want anyone to know the depths of our fear. We hoped and prayed it would pass. But it didn’t.

We sought counseling and thankfully we were directed to Alanon Family Groups. Alanon is a 12 step program for the families and friends of alcoholics and/or addicts. Little did I know I was about to be given a road map that would lead me back to sanity. Because I had most certainly resorted to crazy behavior all in the name of saving my daughter.

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What do I know about blogging?  That question occurred to me when I was asked by my colleagues to host this blog.  I quickly realized that I don’t need to know anything about blogging — only about this topic, which is near and dear to my heart.  Frankly, I consider myself an expert on drug and alcohol abuse, having used almost every drug on the planet prior to entering recovery over 21 years ago. 

If only there had been such helpful resources in the ’70s, perhaps my parents could have done some things differently.  But then I wouldn’t be here today, with my dream job and this wonderful opportunity to help others.  This chance to share my thoughts, insights and experiences with parents and other caregivers, is tremendously exciting and rewarding.

I began using alcohol and drugs at age 13.  My parents never talked to me about the dangers and were heavy drinkers themselves.  My father traveled frequently so raising me was left pretty much to my mom.  In my recovery journey, I have come to accept that she did the best that she could, but the truth is that her desire to be my friend more than my mother really backfired.  She was one of those mothers who thought drug use was a rite of passage and believed that sharing that experience with me would minimize the risks.  Her intentions were good but the outcome was not.  By the time I entered college, I was a full-blown alcoholic and addict.

The roots of addiction run deep throughout my family.  In addition to being an alcoholic, my mother was addicted to prescription drugs, as were her two brothers and her parents.  My older sister is, thank God, a recovering alcoholic, with almost 18 years of sobriety.  However, I watched her son, my only nephew, struggle with addiction for over 20 years.  Just like me, he began using as a teen, and just like my mother, I used drugs with him, wanting to be a “cool” aunt instead of a responsible adult.  Tragically, he died from a drug overdose almost three years ago, at the age of 36.  I often wonder what else could have been done to prevent his death.  Sometimes I feel that I failed as an aunt by not setting a good example, but I was in the midst of my own addiction, and made terrible choices.  I have made amends. 

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My son, in his late 20s, is a wonderful young man. He is the kind of son every mother dreams of — caring, loving, always doing the right thing, and he would do everything and anything to help you.

Then without any type of warning, when he drinks and does his drug of choice, there are no boundaries in his life and he becomes a person I don’t even know. Even his facial expression changes and he does not even look like my son. 

My son will work his fool head off to help out.  He’ll go that extra mile just to find that one item on your wish list.  He enjoys all sports but his favorite is NASCAR and he could watch it from morning till night.   He adores his nieces and nephews. He can make you laugh when you’re down or sit and hold your hand when things get rough.  He would love to have a family to call his own, but just can’t seem to find that one person who would love him. 

I watched a beautiful baby boy grow from a sweet innocent bundle of joy to a mischievous little boy.  Doing all the things that little boys do.  Never in my wildest dreams did I ever think that one day a horrible disease would strike this child and turn him in to a monster.

As a teenager I saw changes but thought that it was just typical teenage behavior. But as days and weeks went by the typical turned into worry, and worry to fear, and that fear into desperation.

It began with small things, until the addiction enveloped his entire life.  Then it was all about how to get the money for the drugs; where to get the drugs; and then how to do the drug but not let anyone know you have.

My son has an addiction to cocaine and alcohol. He has no job, no insurance and feels so worthless.

He has become a liar, a thief and a full-blown drug addict. His cocaine addiction began back when he was only 17, his alcohol addiction did not start till he was almost 22.  He had 5 years clean at the time and was doing really well.  But that legal drug, alcohol — and thinking that just one wouldn’t hurt — took him right back to his drug of choice.  It all hits the same part of the brain.  Addiction is a brain disease.

Parents, believe me when I tell you that the roller coaster ride is unbelievable, the pain you endure is unimaginable. Yet the world expects you to go on like nothing has happened.  Families are destroyed, and those who have no clue about the devastation of this disease are always quick to put you down or blame you.

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Enabling means to make able or possible, to give power.  It is a major environmental factor in addiction. Enabling allows the addict to continue in his disease by preventing him from experiencing the negative consequences of his behavior.  Giving in to my daughter Lauren, who had a spiraling addiction, was a recipe for disaster. It mortifies me to think about how I handed out money and gave her rides to be with her drug-dealing boyfriend during her using days. I think the scariest thing about enabling is that most parents don’t even realize they’re doing it — and that was certainly true for me.  I believe my enabling was just another way for me to protect myself while being fed by the lies and deception that Lauren used to hide her using. 

Facing the truth was too hard and I wanted to be able to trust my daughter and give her the freedom that any typical teenager should have.  The problem was that what we were dealing with was anything but “typical.”  

Many times I hear parents say, “But I want my kid to like me.” Dealing with a rebellious teenager is tough enough for most parents; add to that a growing addiction and you are faced with something beyond your control.  Coming from an alcoholic upbringing myself, I struggled at times with codependent tendencies, including weak boundaries and difficulty asserting myself with my kids.  Living with an active addiction in my teen triggered those inclinations.  I was an easy target as my daughter developed into a master manipulator in her quest to acquire the drugs she needed to fuel her addiction. 

Lauren needed professional help for her addiction and I needed help just as badly for my enabling ways around her disease.  One addiction counselor told me that my daughter was not ready to change because she liked her life.  What I didn’t realize was how much I was responsible for providing the comfortable environment in which her disease was thriving.  Once I implemented some “Tough Love” principles and set boundaries with money and rides, and mandated a recovery program for her if she wanted to live in my home, it rocked her world and things started to change.

Many teen substance abusers are able to reach a point where they want to recover because they cannot stand to lose any more of their former privileges. Only when addicted teens are faced with real consequences can they start to make a change.  There is help for parents available in the form of free meetings with other families who are dealing with family addiction. The purpose of these groups is to learn from one another how to stop being codependent and how to end enabling behavior.

Five ways to stop enabling behavior:

1) Attend meetings for families of addicts.
2) Get professional help for yourself.
3) Establish “Tough Love” consequences in your home.
4) Stop providing money and privileges for your substance abuser.
5) Develop a support system with other parents of addicts.

With our emotional wound still open, our entire family, including my stepdaughter Katherine, began the process of building back the trust we once shared.  This would prove to be rewarding as well as exceptionally painful. 

Sitting, circular fashion in a room with at least 10 other families we openly disclosed our feelings of anger, fear, loneliness, distrust as well as resentment.  “Family Week” had begun and there would be no holding back as we were guided through various discussions with our loved ones.  The building blocks to fostering a new cohesive, trusting and loving family were being tossed around the room while we slowly, and painstakingly, examined the cracks that were created, their affects and how to seal them and move on.

The dynamics within the family are key to opening the doors to change.  When an addiction is present the need it is vital to focus on new ways of coping and “non-enabling” behaviors.  Both patients and family members often rationalize behaviors which creates an environment that hangs around like a thick fog — perpetuating feelings of inadequacies and creating the dysfunctional cycle that is extremely hard to break.

There were at least four general areas of focus that our family concentrated on, which I elaborate on below.  Keep in mind, that although I went through the recovery process with my stepdaughter, I am not a certified authority; I was just a family member trying to recapture and rebuild what was lost.  Every family’s issues will be different, yet similar in many ways.  Issues will surface and may compound as you work on restructuring your family -– it’s not easy.  But having experts, who allowed us to express our emotions and feelings in a controlled, safe and healthy environment, was incredibly instrumental.

1. BLAMING:  DO WE BLAME OURSELVES OR OUR CHILD?

It almost goes without saying that when an addiction is present, family members will find the blame game is alive and well.  We had elements of blaming ourselves as parents and role models, believing that the reason Katherine defied everything we believed in was an attempt to “get back” at us for our wrongdoings. 

At Family Week we opened up the floodgates, allowing ourselves to examine with minute detail (on both sides) where our thinking had been

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