What feelings rise up in the hearts of parents when they discover that their beautiful, intelligent child is using drugs or drinking massive amounts of alcohol? What about when they get that first phone call from the police department saying they have your child down at the station…who you thought was in his room sleeping. Or when you find that empty vodka bottle under his bed, or the drugs and paraphernalia hidden in places he thought you would never look.

I know these feelings intimately: fear, anger, guilt, panic, sadness, confusion, disbelief… and that only names a few.

How do you manage these feelings? What do you do with them? Their intensity is huge and seems to take over, making you behave irrationally, illogically, hysterically — or maybe they completely immobilize you as you sink into despair, not knowing what on earth to do about your young adult’s drug and alcohol addiction.

This was so not a part of my plan back when I first carried that beautiful infant into our home. We watched her grow, taught her to ride a bike, read her stories, held her close and loved her freely.  How did we get here? What happened?

As the depth of my daughter Hallah’s drug and alcohol use became more and more apparent, my husband and I were devastated. I was riddled with feelings of guilt… How had I failed her?  I was so deeply afraid. How far would this go?  Why was this happening and what could I do to bring peace and healing to my family?

Over time I have gained some skills that have helped me manage my emotions better. I still have not “arrived” and probably never will, as this is an ever-changing journey. Given the right circumstances I can quickly fall back into old behaviors and habits.  The difference now is that I have a set of tools that I can pull out and use to get myself back on track. The life I was living in the beginning of this journey was ruled by anger, fear and frustration. I would throw my authority around as the mom to try to bring order where it felt like there was none. 

For the sake of myself, my daughter and the rest of my family I had to figure out how to navigate this rough terrain of drug and alcohol addiction and come out alive and well on the other side with a heart that knew how to give and receive forgiveness and love.

My 5 Best Tools for Coping With My Young Adult’s Drug and Alcohol Addiction:

1. Acceptance
By accepting that our family, our daughter, was in the throes of the disease of addiction and there was no other way out than through, I could get to the business of finding my way. Our life is what it is, filled with joy, skepticism, times of great hope, and also dark times filled with deep sorrow.  I had to learn to embrace the process that we had been thrust into.

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Posted by Annette  |  Filed under Addiction, Alcohol, Dealing with an Addicted Child, Recovery, Taking Care of Yourself  |  Submit Comment

When my daughter was spinning out of control from her addiction, there were difficult decisions to be made. One of the most frustrating things was seeking treatment options for her. I spent a lot of time, effort, and money on programs that did not work — before finding a successful solution.

Failed attempt number one began when I called the number on the back of my insurance card and followed the recommendation to admit Lauren into an adolescent psychiatric hospital. Most of their patients were there for severe mental and emotional problems that required medication. They were not prepared to take on a case like Lauren and made many suggestions that were actually detrimental, like suggesting I send her away to spend time with relatives after her release. Even with ongoing counseling, once she returned home, she was back to business as usual.

The second attempt was a local hospital offering an outpatient substance abuse program. This was equally dismal since their primary strategy for helping her was telling her she needed to change her ways.  When the head counselor informed me they were kicking her out of the program because she was still using drugs and supplying them to other patients, I fought back.  Why did they think I had her there in the first place?  Weren’t they supposed to be the experts?

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I feel deep empathy toward parents just beginning the terrible journey of their child’s drug addiction — and those facing the turmoil of a next step: rehab, incarceration, dislodging the addict from the family home. These are still open and fresh wounds for my wife and me.

Following are seven hard lessons we’ve learned in our journey, all of which we denied in the beginning. We fought with ourselves and with each other about these things. It didn’t matter who was telling us the truth, we knew better, after all he was our son. We have come to accept these truths and now it is much easier to deal with the heartache and we’ve become more effective helpers for our son/addict.

1. Parents Are Enablers
We love our sons and daughters. We would do anything to remove the pain. Take away the addiction. Smooth the road. We’d give our life if it would help. I once wrote a letter to my son about using drugs. I used the analogy of him standing on the railroad tracks and a train (drugs) is blasting down the tracks and blaring its horn but he hears nothing. I told him it was my job to knock him out of the way and take the hit, that’s what fathers do. I understand now, I was wrong. All that would do would leave me dead on the tracks and he would be standing on another set of tracks the next day.

We raised our children the best way we knew how. At some point they made decisions that set them down this path. We can only support them and provide them opportunities to make another decision. This is a hard one. That is why at times sponsors, recovering addicts, police officers, probation officers, corrections officers, pastors, counselors can all do a better job than we can in showing our addict the correct path. That is difficult because no one loves our addict like we do but we cannot do what they need when they need it.

2. I Cannot Fix This
This goes to what I wrote above. This is a problem only our addict can fix. A concept such as this is very hard for me to accept because I try to fix everything. No one is allowed in our addict’s mind except them. They are the only ones that can decide to do something about this. This will not end until they decide to end it. Parents trying to make that decision for them only results in failure and frustration.

3. My Addict Is A Liar
Addicts will say anything to hide their addiction and take any action to mask the problem. I honestly believe at the time they do not even realize they are lying, they just say whatever they think you want to hear. I believe they have motives in this to seek approval and to give us pride. I believe addicts do not like themselves or what they are doing but at some point they can see no door out. Their only mechanism for survival is to seek some (more…)

I was 17 years old when I walked in on my own drug intervention.  It couldn’t have come soon enough, but I realize today that it almost came too late!  My time was running out and it was exactly what I needed to help me make the decision to enter a treatment facility that specialized in teen substance abuse and addiction. 

As a teen addict, I justified my behavior because I didn’t suffer the same ramifications that most adults in my situation would (loss of home, family, marriage, job or health). I thought I was invincible and that once things got “really” bad, I could stop on my own.  In reality, I did lose a lot due to my drug and alcohol addiction.  Though I did not have some of the more severe consequences of an adult in my situation,  I certainly experienced consequences. Here’s a list of some of them: 

* I threw away friendships and had friends walk away from me, leaving feelings of loneliness.
* I lost my parents’ trust so that even when I was being honest with them they still couldn’t trust me.
* I lost all motivation to go after my goals and dreams since my ultimate motivation was to get high.
* I lost my desire to help my mom around the house.
* I lost my desire to be a good example for my younger brother.
* I lost motivation to study and stay in school, since that ultimately it got in the way of my using.
* I lost motivation for any extracurricular activities. (more…)

I have a daughter. She is the second of our four children and she is beautiful. I can remember back 21 years ago to the day of her arrival onto this earth, into our family, and it is one of my most precious memories. Her birth was fun, filled with joy and we were surrounded by people who love us. As the doctor guided her out into this world and held her slick shiny body up for me to see, I felt such happiness, such pure unadulterated joy that I had been given a girl child.

At 12 years old that same beautiful girl child took her first drink of alcohol. Little did she know that she had opened a door to years of drama and turmoil, years of ruined relationships, loneliness, and feelings of defeat. Years of being in pain. By the time she was 14 that beautiful girl child of mine had become a black-out drinking drug user.

We rationalized that she was experimenting. Lots of kids go through wild phases, but deep inside I think we knew that this was more than that. We were afraid and ashamed and in denial…not a good combination. We worked so hard at controlling and managing what had so obviously already spun out of our grasp. We didn’t want anyone to know the depths of our fear. We hoped and prayed it would pass. But it didn’t.

We sought counseling and thankfully we were directed to Alanon Family Groups. Alanon is a 12 step program for the families and friends of alcoholics and/or addicts. Little did I know I was about to be given a road map that would lead me back to sanity. Because I had most certainly resorted to crazy behavior all in the name of saving my daughter.

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What do I know about blogging?  That question occurred to me when I was asked by my colleagues to host this blog.  I quickly realized that I don’t need to know anything about blogging — only about this topic, which is near and dear to my heart.  Frankly, I consider myself an expert on drug and alcohol abuse, having used almost every drug on the planet prior to entering recovery over 21 years ago. 

If only there had been such helpful resources in the ’70s, perhaps my parents could have done some things differently.  But then I wouldn’t be here today, with my dream job and this wonderful opportunity to help others.  This chance to share my thoughts, insights and experiences with parents and other caregivers, is tremendously exciting and rewarding.

I began using alcohol and drugs at age 13.  My parents never talked to me about the dangers and were heavy drinkers themselves.  My father traveled frequently so raising me was left pretty much to my mom.  In my recovery journey, I have come to accept that she did the best that she could, but the truth is that her desire to be my friend more than my mother really backfired.  She was one of those mothers who thought drug use was a rite of passage and believed that sharing that experience with me would minimize the risks.  Her intentions were good but the outcome was not.  By the time I entered college, I was a full-blown alcoholic and addict.

The roots of addiction run deep throughout my family.  In addition to being an alcoholic, my mother was addicted to prescription drugs, as were her two brothers and her parents.  My older sister is, thank God, a recovering alcoholic, with almost 18 years of sobriety.  However, I watched her son, my only nephew, struggle with addiction for over 20 years.  Just like me, he began using as a teen, and just like my mother, I used drugs with him, wanting to be a “cool” aunt instead of a responsible adult.  Tragically, he died from a drug overdose almost three years ago, at the age of 36.  I often wonder what else could have been done to prevent his death.  Sometimes I feel that I failed as an aunt by not setting a good example, but I was in the midst of my own addiction, and made terrible choices.  I have made amends.  (more…)

My son, in his late 20s, is a wonderful young man. He is the kind of son every mother dreams of — caring, loving, always doing the right thing, and he would do everything and anything to help you.

Then without any type of warning, when he drinks and does his drug of choice, there are no boundaries in his life and he becomes a person I don’t even know. Even his facial expression changes and he does not even look like my son. 

My son will work his fool head off to help out.  He’ll go that extra mile just to find that one item on your wish list.  He enjoys all sports but his favorite is NASCAR and he could watch it from morning till night.   He adores his nieces and nephews. He can make you laugh when you’re down or sit and hold your hand when things get rough.  He would love to have a family to call his own, but just can’t seem to find that one person who would love him. 

I watched a beautiful baby boy grow from a sweet innocent bundle of joy to a mischievous little boy.  Doing all the things that little boys do.  Never in my wildest dreams did I ever think that one day a horrible disease would strike this child and turn him in to a monster.

As a teenager I saw changes but thought that it was just typical teenage behavior. But as days and weeks went by the typical turned into worry, and worry to fear, and that fear into desperation.

It began with small things, until the addiction enveloped his entire life.  Then it was all about how to get the money for the drugs; where to get the drugs; and then how to do the drug but not let anyone know you have.

My son has an addiction to cocaine and alcohol. He has no job, no insurance and feels so worthless.

He has become a liar, a thief and a full-blown drug addict. His cocaine addiction began back when he was only 17, his alcohol addiction did not start till he was almost 22.  He had 5 years clean at the time and was doing really well.  But that legal drug, alcohol — and thinking that just one wouldn’t hurt — took him right back to his drug of choice.  It all hits the same part of the brain.  Addiction is a brain disease.

Parents, believe me when I tell you that the roller coaster ride is unbelievable, the pain you endure is unimaginable. Yet the world expects you to go on like nothing has happened.  Families are destroyed, and those who have no clue about the devastation of this disease are always quick to put you down or blame you. (more…)

Despite the fact that my son Alex was cutting his sophomore classes and ignoring mounting piles of homework assignments, he readily morphed into a Constitutional scholar right before my very eyes whenever it came to the subject of privacy.  He had no aspirations to be a lawyer, but argued like one, vehemently stating that privacy was a basic human right, protected under the auspices of the 9th Amendment.  In his pursuit of life, liberty and unfettered drug use, he felt that his room, belongings, computer, and cell phone were off limits to parental scrutiny. 

As he was growing up I gave him what I thought was age-appropriate privacy, but once Alex broke the rules of our home by using substances, all bets were off.  I was waging an all out war against substance use and I needed as much information about my enemy (drugs) as possible.  Not only did it give me a handle on what was going on, but it allowed me to share information with his therapist so that we could determine the appropriate level of intervention – more therapy, an outpatient or inpatient program.

While he was actively using, I found drugs and drug paraphernalia in the most creative places – inside an electric pencil sharpener, under the rug in a corner of the closet, and inside books where pages had been cut out, not to mention clothing pockets and his backpack.  Checking Facebook and text messages on his cell phone also proved to be enlightening with messages like “R U puffin 2nite?”  Although I did not use computer-monitoring software like eBlaster to track instant messages and email, some parents do this as well.  

When I found my postal scales in his room, I immediately suspected that in addition to using, Alex was most likely dealing, a realization that terrified me on so many levels – his escalating drug use, the danger of dealing with drug dealers and the legal implications, to name a few. 

I carted everything I had found with us to Alex’s next therapy appointment, placed it on his therapist’s table with a dramatic flourish and said, “What do we do about this?”  As recognition flitted across Alex’s face, he blanched while the therapist commented that it didn’t “look good” and he would talk to Alex in more detail while I cooled my heels in the waiting room. (more…)

Enabling means to make able or possible, to give power.  It is a major environmental factor in addiction. Enabling allows the addict to continue in his disease by preventing him from experiencing the negative consequences of his behavior.  Giving in to my daughter Lauren, who had a spiraling addiction, was a recipe for disaster. It mortifies me to think about how I handed out money and gave her rides to be with her drug-dealing boyfriend during her using days. I think the scariest thing about enabling is that most parents don’t even realize they’re doing it — and that was certainly true for me.  I believe my enabling was just another way for me to protect myself while being fed by the lies and deception that Lauren used to hide her using. 

Facing the truth was too hard and I wanted to be able to trust my daughter and give her the freedom that any typical teenager should have.  The problem was that what we were dealing with was anything but “typical.”  

Many times I hear parents say, “But I want my kid to like me.” Dealing with a rebellious teenager is tough enough for most parents; add to that a growing addiction and you are faced with something beyond your control.  Coming from an alcoholic upbringing myself, I struggled at times with codependent tendencies, including weak boundaries and difficulty asserting myself with my kids.  Living with an active addiction in my teen triggered those inclinations.  I was an easy target as my daughter developed into a master manipulator in her quest to acquire the drugs she needed to fuel her addiction. 

Lauren needed professional help for her addiction and I needed help just as badly for my enabling ways around her disease.  One addiction counselor told me that my daughter was not ready to change because she liked her life.  What I didn’t realize was how much I was responsible for providing the comfortable environment in which her disease was thriving.  Once I implemented some “Tough Love” principles and set boundaries with money and rides, and mandated a recovery program for her if she wanted to live in my home, it rocked her world and things started to change.

Many teen substance abusers are able to reach a point where they want to recover because they cannot stand to lose any more of their former privileges. Only when addicted teens are faced with real consequences can they start to make a change.  There is help for parents available in the form of free meetings with other families who are dealing with family addiction. The purpose of these groups is to learn from one another how to stop being codependent and how to end enabling behavior.

Five ways to stop enabling behavior:

1) Attend meetings for families of addicts.
2) Get professional help for yourself.
3) Establish “Tough Love” consequences in your home.
4) Stop providing money and privileges for your substance abuser.
5) Develop a support system with other parents of addicts.

Alcohol and drug abuse was an issue we never talked about in my family.  My father was an alcoholic himself, fighting his own demons with addiction. No one talked to me about all the insanity that had gone down in my family, which included the fact that both of my parents, and some of my grandparents, suffered from addictions of their own. Everyone just wanted to sweep everything under the rug and put on a happy face. 

The problem was that my insides did not match up with the image I was expected to portray. I was left to figure it out on my own.  As a teenager, I vowed to never drink the way my dad did.   Little did I know that I had a genetic predisposition to become an alcoholic and an addict just like he was — and it wasn’t too long before I found myself fighting my own battle with addiction.

With little parental guidance, I found myself easily influenced by my peers.  They were the ones I turned to for the guidance I was lacking at home.  I had low self-esteem and hadn’t been taught positive decision-making skills.  My decision to try drugs for the first time was voluntary. I did it to fit in.  Maybe it would have helped if I’d heard my parents’ voice in the back of my mind telling me that I was making a bad choice, but those voices just weren’t there. Instead that first high gave me was a sense of wholeness and confidence that I had never felt before. 

I felt like I had finally found the thing that was going to fix me. My low self-esteem seemed to disappear when I was high, and the feelings of emptiness were temporarily gone. But after a while of numbing myself, no amount of drugs or alcohol could take away the emotional pain and insecurities I felt inside. Getting high just gave me artificial confidence and when it wore off I felt an overwhelming sense of loneliness and fear of not knowing how to stop abusing drugs and alcohol, or who I could trust or turn to for help.  What at first seemed like a way to have fun and fit in soon turned on me and started to feel like riding in a car without any breaks. I didn’t know how to stop my addiction. (more…)